Coaching for children
Raising healthy children in this modern world can be tough. I encourage children to be actively involved in the process of eating for their own health.
I take a non-invasive functional approach to gain insight into your child’s current state of health and the biological processes that are being disrupted.
We can uncover any food sensitivities your child may have, test the health of their gut, assess their digestive function and nutrient levels at a tissue level. Read below to learn more about my approach and range of services.
What you can expect from me
You will be heard – a large portion of consultation time is spent listening to you and your child. You are the expert on your child and they are the expert of their bodies.
Individualised care – my recommendations are a collaborative process to ensure they fit in with your lifestyle and your child. Your child is unique and so are their requirements, there is no one-size fits all.
I will meet you where you are - I encourage you to do the same as your child’s health journey is unique. Positive change comes from a place of empowerment and not criticism - that includes self-criticism, my clinic is a guilt free zone!
Whole body approach - in a consultation I utilise diet recall, signs, symptoms, pathology and functional testing to gain a deep understanding of the underlying pathophysiology of your health concern.
What you won’t get
No difficult plans or diets - I eliminate the need for meal plans, weight loss diets and calorie counting. My approach is to assist you in reclaiming your ability to feed your child with confidence based on what they need and their body signals, not a restrictive diet.
No quick fixes and magic pills – holistic nutrition focuses on getting to the root cause of your child’s condition, not suppressing symptoms. The investment you place into gaining knowledge for adequate nutrition will set your children up for life to become thriving, healthy adults.
Unrealistic food expectations – forget long ingredients lists and exotic foods. My recommendations incorporate simple and wholesome nutrition that translate into easy meals that everyone can enjoy.
- CONSULTATION PROCESS
- INITIAL CONSULTATION
- The initial consultation is all about getting to know your child and gaining a comprehensive understanding of their health.
- A detailed case history is taken to gain a complete picture of symptoms, diet, health history, energy levels, sleep and the impact all of these factors have on overall health.
- A treatment plan is devised to assist in achieving positive results towards your health goals.
- 60 minutes
- $180
- Online via zoom.
- BOOK APPOINTMENT
- CONSULTATION PROCESS
- FOLLOW UP CONSULTATION
- Follow up consultations provide an opportunity to monitor progress and implement further changes.
- The first follow up occurs 2 weeks after the initial to check-in and provide accountability. Results of any testing can also be considered and may determine future treatment.
- I work with you to build sustainable, long-lasting changes that can be incorporated gradually into your everyday lifestyle.
- 30 minutes
- $100
- Online via zoom.
- BOOK APPOINTMENT
Supermarket Tours and Pantry Overhauls
Unsure on how to read food labels or make the best choices in the supermarket?
My one hour session is available for groups up to four.
Nutritional seminars
Feeding children for improved mood, energy and concentration.
If you are a school or community group interested in hosting an informative seminar for parents, please be in contact.
